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Calm - Meditate, Sleep, Relax

Calm - Meditate, Sleep, Relax

Views: 185
Rated 4.6 stars out of five star
94,345 Total

  • Required Android: 4.1 and up
  • Installs: 5,000,000 - 10,000,000
  • Published/Updated Date: March 10, 2018

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Description

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Start your journey to a calmer mind with the app that’s trusted by millions and featured in the New York Times.

Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced meditators and gurus.

Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:

* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Walking meditation
* Calm Kids
* And so much more....

Also featuring:

* Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 day and 21 programs for both beginner and advanced users
* Breathing exercises to relax
* Unguided timed meditation
* Open-ended meditation
* 25+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:

* Daily streaks
* Time spent meditating

Calm is loved by the press:

* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times

* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable

* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic

* “Found myself similarly refreshed afterwards” - TechCrunch

Calm is completely free to download and use, and there are no ads. Many of the programs and features are free forever.

Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.

User Reviews
4.6

94,345 Total
5 71,661 
4 16,080 
3 3,214 
2 1,439 
1 2,645 
 Deborah Thompson
Deborah Thompson
March 28, 2018

I Love it Full Review

 BookAcholic
BookAcholic
March 27, 2018

It's amazing Full Review

 Misean Harris
Misean Harris
March 27, 2018

I love it... Full Review

 DreamingEasy
DreamingEasy
March 24, 2018

This app has helped me so much already. I started with the free features and eventually upgraded to the subscription when I saw how well it was working for me. I love Tamara's voice and how soothing it is. It really helps with easing into the meditations. This app has given me so many helpful ways to cope with my anxieties and stress. I love the daily calm and how there's always something new to come back to. Great app, and one that is helping me through very difficult times and emotions. Full Review

 hannah scott
hannah scott
March 27, 2018

This meditation app is amazing! Only after two sessions I'd decided to do meditation every morning + evening. I love how meditation helps clear my thoughts + helps me get to sleep. I was loving the sleep session 7 days of sleep until I realized that you had to pay to get the rest of it

 claire robinson
claire robinson
March 26, 2018

This app is great it really helps me to clear my mind and helps me with other issues to. I started using it to help me sleep but I now use it everyday Full Review

 Carrie L
Carrie L
March 27, 2018

Easy to use, great options and extremely helpful for someone new to meditation. Full Review

 Margy Rydzynski
Margy Rydzynski
March 27, 2018

A lot of good work went into this app. Full Review

Unknown
Unknown
March 25, 2018

I use mostly for sleeping. It's great! Full Review

 Sylvain Raymond
Sylvain Raymond
March 27, 2018

Very helpful Full Review

Unknown
Unknown
March 27, 2018

love it Full Review

Unknown
Unknown
March 15, 2018

Such a fantastic app! I use it to meditate in the mornings, at work for a lovely nature sounds in the background, at night to sleep and whenever I need to concentrate. It's almost perfect. It would be great if some of the meditations to relax had a soothing voice and some Alfa or beta waves music in them. I've found that the guide's voice is too distracting and keeps me awake. Full Review

 T. R. Music
T. R. Music
March 20, 2018

Let me do one day of a 7 day meditation, then locked the rest of the days until i pay either $300 to keep open permanently or a monthly subscription of $5 (likely billed yearly) or a yearly subscription. Otherwise, just teaser promotions. 1 day? Really? Makes me question if there is enough content in the app. The one day was good though. Full Review

 Sarah Burns
Sarah Burns
March 11, 2018

Edit 3/11. I pay for this app, but I'm getting a little tired of how buggy it is. If I play music, it will change my phone's overall volume once I turn the music off. The header button for this app doesn't work, either, meaning to hand to essentially turn the music off twice. And like I said before, when you do that it mutes my entire phone. ---- I love this app! The sounds library is huge, the sound are wonderfully relaxing. I've enjoyed the free sleep stories enough that I'm considering buying the full access. Love it! My only suggestion would be adding a timer feature to the sounds so that they phase out eventually, instead of playing all night. Full Review

 Amelia Ashburn
Amelia Ashburn
March 22, 2018

Great app! So far have been using the free version. It has a lot to offer & tons of content. Easy search tabs at the top. I have been using the breathe tile & the sleep resources. I love the screenshot/theme screens you can download & scroll through for meditating with. I like the stats and dashboard so I can track my progress and streaks. It's a one-stop shop! Full Review

 Colin Whitley
Colin Whitley
March 18, 2018

I had stopped being a subscriber for a while but the beginning of each day had seemed incomplete without my daily meditation with the app. So I decided to subscribe once again and it feels as if an old friend has come back into my life. This app has really leaped me during challenging times. Full Review

 Kristin Berry
Kristin Berry
March 27, 2018

I love the nature sounds and I never thought the sleep stories would be for me. But they make you relax and before I know it, I can't remember finishing the story. I started with the freebies and then got a year subscription from Groupon and they were having a 30% off sale on top of the Groupon!! Highly suggest this app. Full Review

Unknown
Unknown
March 12, 2018

Love this app! Find that when im distracted, can't pay attention, or not anything at all. I listen to one that goes with how im feeling whether being mad, sad or not anything at all. I find that after im done listening I feel so much better and relaxed. I use these practices everyday, and find they truly have helped me in my everyday life. Full Review

 X Beckstead
X Beckstead
March 26, 2018

Excellent but too EXPENSIVE and so I will not be renewing my subscription. I'm sure if they lowered the price to something more reasonable they would have many more subscribers. BTW, in the last update the user can no longer navigate to different scenes when a meditation session. Full Review

 Dyan Jayjack
Dyan Jayjack
March 11, 2018

What a great tool. This app has really helped me to develop my Mindfulness practice. And with the walking and commuting meditations and the addition of the master classes (e.g. screen addiction) it just keeps getting better. I love that if I'm having a rough day, I can do a quick practice at work to reset my mind. Full Review

 Kelly Freeman
Kelly Freeman
March 22, 2018

Used to love this app as it had a variety of free meditation/sleep stories. Disappointed most things that i used to listen too have now been locked. The price for the subscription is ludicrous and not affordable by all. Such a shame Full Review

 Nicole Berkley
Nicole Berkley
March 19, 2018

I was interested in the meditation, but couldn't listen to it for more than a few seconds. The lady's voice is so jarring, sounds like an excitable infomercial. Meditation should sound soft, soothing, and relaxing. Not like a super peppy seminar host on speed. Full Review

 Shea Kwiatkowski
Shea Kwiatkowski
March 12, 2018

Calm has become a daily tool for me. I don't meditate everyday but I do most days. What I mostly love are the sleep meditations and especially the sleep stories. I have a hard time falling and staying asleep, the stories work most nights to my delight! Full Review

 Deborah Hyslop
Deborah Hyslop
March 18, 2018

I love this app, I suffer with anxiety and panic attacks and I have had this app on my phone for about a year without actually using it, but never getting rid of it but I used it for the first time today as I was feeling rather anxious and tight chested and boy! Just a 12 minute anxiety medication and my tight chest had gone and I was so calm I delt with my screaming arguing kids in a calm manner , it was so nice to feel at peace for once , I subscribed straight away! Please don't ever stop this app, this is gonna help me so much! Just one thing I would ask is to keeping adding more content, more sessions, more stories and more music and don't ever stop, apart from that this is my favorite app ever! Better than headspace! X Full Review

 Suzanne S
Suzanne S
March 16, 2018

I use the Calm app most nights before going to sleep. If I don't fall asleep while listening to a sleep story, I'm relaxed enough to fall asleep shortly after with no problems or stress. This is such a great app! Love it! Full Review

 Jonathan Beeby
Jonathan Beeby
March 15, 2018

This has been a very helpful tool in centering myself. The voices are beautiful, and the messages are helpful. Most of the app is very well put together, especially the main screen with the daily calm, as well as the statistics window. The following is nitpicking, and is just tiny bits to truly bring the to the next level. The reasons why this is not a five star app sadly is the windows for selecting various meditation sessions is overcrowded. There is no clear way to know if the app has truly auto downloaded a session automatically, as it claims. More importantly though, the meditation channels I would like to continue with do now show up in the main window; I in turn have to search through the overcrowded selection page to find the channel I wish then remember where I left off. Full Review

 Les Voix
Les Voix
March 27, 2018

This app has literally changed my life. I incorporate the Daily Calm with my morning prayer Meditation. Icing on the Cake! I love that the Meditation topics are broadening. I'd like to request, if any practices are subject to change to make room for new. Can they be placed in an archived section? Also if All, not just Random Daily Calm practices also be Archived in case I miss a day? 10 Star's if POSSIBLE Full Review

Unknown
Unknown
March 13, 2018

I thought meditation was was an impossible waste of time. Now I can't imagine my life without it! It has boosted my life and career to new heights! I have MS this app HELPS!!!! Full Review

 Cottonbonbon
Cottonbonbon
March 18, 2018

Have used this app during a lot of tough spots in the last few months and it has helped a lot. A shame that quite a few songs are locked behind a paywall (can only really sleep to the sleep and relax songs now) but it's not as bad as other apps or games that have microtransactions in them. Full Review

 Caleb Modzelewski
Caleb Modzelewski
March 24, 2018

As a recovering addict, this app has a huge impact on my life. It has transformed my daily life from anxiety filled days to mindful days. And if you have bi polar disorder, give this app a try. Full Review

 luka wisteria
luka wisteria
March 15, 2018

Calm was recommended to me by my old therapist and I'm so grateful she did. Very helpful and relaxing for someone with depression and anxiety, and insomnia because of it. Has truly helped quite a lot through panic attacks right before bed or simple sleeplessness.

 yarou matou
yarou matou
March 14, 2018

Just what I needed. Breathing exercises. Calm music. Focus music. Bedtime stories... But i felt that most exercises and programs start with the same session. I was really determined to buy the whole package, but i don't think it's worth it or more revealing. Full Review

 Sarah Hansen
Sarah Hansen
March 13, 2018

Tamara bevomes part of your world & makes it a better place. So much variety & always something for every ovcasion. 2 minute emergencies to full immersion. The feature I love is you can choose back ground noise of a crackling fire, running stream & birds, rain or nothing. Full Review

 Stephen Canas
Stephen Canas
March 27, 2018

No meditation needed! This is just a sound/white noise generator to give you sound of rain , waterfall or any sound to fall asleep by that can relax you. If you live in noisy city conditions. This can help. Turn the app on close your eyes and get rest. This does work. It gets me to sleep an hour faster. Taken with sleep enhancers or Trazadone could give you the rest you need. I recommend this app. Full Review

Unknown
Unknown
March 19, 2018

This App has changed my life. Meditating for 10 minutes a day has led to feeling so much better than ever before in my life. I'll keep subscribing to this App - it's worth every penny (& I've never paid for any other App before). Full Review

Unknown
Unknown
March 26, 2018

It is pretty disingenuous to show components of the app, i.e. 7 Days of Self-Esteem, as free and then after day 1 charge the user for days 2-7. The other parts show a lock on them that indicate if you have to pay for them first, and those sessions are usually 21 days of something or other. This app claims to help you but it's just another money grab. Delete! Full Review

Unknown
Unknown
March 14, 2018

I really love this app. I struggle to sleep at night but since i got it, I've had a good, full night's sleep. I think it a shame that there aren't many free features though because the stories are lovely but only a couple are free however the ones that are free are so nice and relaxing Full Review

 Katie MacLean
Katie MacLean
March 12, 2018

Loved the app until this new update. Used to click a sleep story, let it load, put my phone on airplane mode and then listen to the story as I fell asleep. Now I can't put my phone on airplane mode because the story won't play without WiFi. I've tried to click to little cloudy button to download it but it won't let me. Just got a subscription to this app a month ago and now I can't use it the same way

Unknown
Unknown
March 18, 2018

The latest update has ruined this app. Now I can't change sound during my meditations and it is too easy to accidentally pause it. Make only the pause button pause the time otherwise what is the point of having the button there? Full Review

 Annette Cannon
Annette Cannon
March 15, 2018

This App truly works. The rain, of all things, woke me up at 2 in the morn..up for over an hour..used the tranquil stories..and was put quickly back to sleep!! Thanks much!! Full Review

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