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Seven APK- 7 Minute Workout Training Challenge

Seven APK- 7 Minute Workout Training Challenge

Views: 160
Rated 4.5 stars out of five star
71,657 Total

  • Required Android: Varies with device
  • Installs: 1,000,000 - 5,000,000
  • Published/Updated Date: March 12, 2018

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Description

Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in only 7 minutes. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of training with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your training routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with personal trainers like the Drill Sergeant, Cheerleader and many more

JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer

User Reviews
4.5

71,657 Total
5 46,467 
4 17,072 
3 4,637 
2 1,443 
1 2,038 
 rissa M
rissa M
March 7, 2018

I like this app. I get bored easily, and this app changes it up - I don't think I've had the same workout in almost 30 days! Very motivating, who can't spare 7 minutes a day? Plus, you can customize the exercises and choose how many circuits you want to do. I recommend this app. Full Review

 Luke Tembreull
Luke Tembreull
March 10, 2018

This app is just what I needed. I walk every day, but not enough to get fit. I don't have time to go to a gym, but I always have 8 minutes. I like the wide variety offered by the subscription service. There are workouts for every level. (Although I found a new definition for calisthenics: exercises I can't do.) Full Review

 Jennifer Combs
Jennifer Combs
March 11, 2018

Love it! Have tried other workout apps, and just got frustrated with them, didn't do it, and wound up deleting the app. 7 works for me! Full Review

 Kayla Turnbull
Kayla Turnbull
March 12, 2018

Been doing the full body exercise anywhere from 1 to 3 times a day for a cpl weeks now. Gets my heart rate up & makes me sweat all in 7 mins! I have 6 kids so going to the gym isn't an option but this app helps create a gym atmosphere along with my elliptical! Just wish it wasn't 9.99 a mo to use all its features or I would do more with it! Full Review

 Samantha Hoang
Samantha Hoang
March 11, 2018

The app worked great on my phone and liked amazing on my smartwatch, but I was frustrated that none of the new workouts would cowboys onto my smartwatch which kind of defeated the purpose of me using this app. Needed something quick to look at while at the home and didn't watch to keep pulling out my phone. Full Review

 Steven bone
Steven bone
March 10, 2018

Good app. To bad it's pricey really like it though Full Review

 John Spiteri
John Spiteri
March 12, 2018

Great app, well thought out and shows results! Full Review

 Ruth Timmins-Williams

I like the timed aspects to the app. I'm not great at motivation but this really helps. Full Review

 Duy Nguyen
Duy Nguyen
March 8, 2018

It's really effective even for lazy people Full Review

 Dawn DeGuzman
Dawn DeGuzman
March 9, 2018

I do like this app, helps me focus on my goals and introduces new exercises. Full Review

 Sonia Gupta
Sonia Gupta
March 9, 2018

The workouts do not dowmload and the app hangs up. Looked forward to using it. Pl fix this Full Review

 John Wescott
John Wescott
March 9, 2018

Excellent app for those with little time Full Review

 Jérémy Vachon
Jérémy Vachon
March 11, 2018

Great app to help me stay focused on working out. Full Review

 Queen cat
Queen cat
March 6, 2018

I love it I'm on a swim team and this got me stronger Full Review

Unknown
Unknown
March 8, 2018

Me like Full Review

 Anders Rynning
Anders Rynning
March 8, 2018

Simple and efficient! Full Review

Unknown
Unknown
March 11, 2018

Great app. Found from editor's picks. Full Review

 sten p
sten p
March 10, 2018

Love it Full Review

 Satish Kulkarni
Satish Kulkarni
March 12, 2018

Excellent app workout Full Review

Unknown
Unknown
March 11, 2018

 Every Single Topic
Every Single Topic
March 9, 2018

Nice app.. Full Review

 Kimone Francis
Kimone Francis
March 9, 2018

Awesome and convenient Full Review

Unknown
Unknown
March 12, 2018

Unknown
Unknown
March 4, 2018

Disappointed in the free version. Wish they had more to offer those who haven't paid premium. If I could sample what I'd be paying for I'd be more likely to become a premium member Full Review

 Sara Migliori
Sara Migliori
March 2, 2018

I love the app and the variety of customisable to fit your needs. It would be even better if it could integrate with apps such as fitbit or other fitness trackers. When you start a workout in 7 it could feed into the fitbit app and via the tracker give you a more accurate reading of calories burnt and heart rate. This is the one feature I would like to see coming. Full Review

 Caroline Kwiatkowski
Caroline Kwiatkowski
February 28, 2018

Lots of different exercises of different intensity levels; animations are very helpful; possibility to chose between a couple of different instructor types; helpful reminders, motivating track of results - I can recommend it Full Review

 Wyatt Sutton
Wyatt Sutton
March 1, 2018

Very good, it will let you pause the workout to take an extra break, and it also gives you breaks, and it also asks you what your trying to achieve by using the app like losing weight, getting muscles and other stuff. Great app Full Review

 Martina Rose Art
Martina Rose Art
March 5, 2018

Really love the app! Find it a bit unnecessary to charge for the workouts you don't get in the free version but nonetheless, I love the fact that you can have a 7 day free trial and I have definitely seen a marked difference in my body since training with this app so I highly recommend it Full Review

 Ryan Cates
Ryan Cates
March 2, 2018

Great app with personal trainers you can email for advice. Gives you no excuse to not workout. It's all here Full Review

 Karin Flickstein
Karin Flickstein
March 1, 2018

Reinforcement is really negative and punitive. Enjoy the workouts, but NOT the attitude Full Review

Unknown
Unknown
March 4, 2018

I like the app and the fact that it is free.....but the full body workout should have at least 2 workouts so there is more variety! Payment should be if you want target area workouts or more than 2 workouts to choose from. Full Review

Unknown
Unknown
February 27, 2018

Love to be able to get a quick workout in without over thinking about what to do Full Review

 arpit kumar baranwal
arpit kumar baranwal
March 12, 2018

Not as per expected, but if I am not going to pay any money then I don't deserve to say anything bad about this.good for beginners. Full Review

 Alex J
Alex J
March 7, 2018

One workout without paying + advertisements. I understand that the developer isn't going to share the full version for free but this version is a joke. Full Review

 Akshay Ahuja
Akshay Ahuja
March 1, 2018

I downloaded this app afrer seeing the pictures shown but when i downloaded I had to purchase plans. Full Review

 Jasmyn Evans
Jasmyn Evans
March 3, 2018

It was quite good. I just didn't like the fact that u need to pay if u want the full app... Full Review

 Jenna Rebolledo
Jenna Rebolledo
March 1, 2018

I love this. Just wish I could sync it to my tv my boys love trying to workout with mama and see what's on her screen. Full Review

 Toximble
Toximble
March 2, 2018

good for keeping track and making me do things even though i don't want to Full Review

 Angel Rose
Angel Rose
March 2, 2018

I think this is a very good app to work out. Full Review

 Akindele Akinola
Akindele Akinola
March 8, 2018

I think it's a very great app. My First time off actually giving an app a five star. Full Review

Comments

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